My weight has always been something that I struggle with. On top of that food has always been a struggle for me as well. On top of having food sensitivities and lots of weight gain throughout my life I often over eat meals which means I am eating more than I should during a day. […]

Anyone else struggled with food choices in someway? I do too. It’s tough. Now mine aren’t that drastic or serious. I more struggle with eating the right portions of food or staying away from the foods that don’t serve my body in the right way. So, I just wanted to touch on struggling with food […]

I’m not sure why it’s taken me so long to share this. My health journey has been a rough one; and not like, I have cancer, rough. Thank the Lord. But its complicated and messy and I’ve had to scavenge to find the right help. For once I’m opening up fully about it. This is […]