Being prepared for getting pampered for your hair and makeup for your boudoir session is important. Our amazing hair and makeup artist Jessi Boike (https://www.facebook.com/mkjessiwendland) has taken the time to offer some help and tips on what you can do and what you should avoid. Here are some great tips on how to prepare for […]

WHY FEELING BAD ABOUT YOUR LOOKS WON’T EVER MAKE YOU FEEL GOOD ABOUT YOURSELF SECRET TO FEELING GOOD ABOUT YOURSELF (HINT: KINDNESS ALWAYS WINS) One of the most common mistakes 90% of my clients make is not changing the words about themselves from negative to positive conversations. Why feeling bad about yourself and your looks is […]

Anyone else struggled with food choices in someway? I do too. It’s tough. Now mine aren’t that drastic or serious. I more struggle with eating the right portions of food or staying away from the foods that don’t serve my body in the right way. So, I just wanted to touch on struggling with food […]

Mental health is super important. Taking care of yourself physically and mentally is a big part of being able to keep going. You don’t have to be strong all the time. But it’s important to try to be strong enough to ask for help when you need it. Know the signs There are many different […]

I’m not sure why it’s taken me so long to share this. My health journey has been a rough one; and not like, I have cancer, rough. Thank the Lord. But its complicated and messy and I’ve had to scavenge to find the right help. For once I’m opening up fully about it. This is […]